Learn chi kung in Ireland the way it was intended, outside not online.
Chi kung outdoors is meant to be practiced outside under trees close to the 5 elements. In Ireland we have such beautiful practice spots. There is very little benefit to practicing chi kung in a zoom class or in front of a device. There is far more benefit to learning how to breath through one movement and practice everyday outside than it is to follow along to a full online chi kung class in front of a screen.
Read more about the best way to learn chi kung.
